Virtual Online Class
Starting Monday April 6, 2020 and due to the unforeseen COVID-19 forcing us to suspend all in-person courses until further, Barre Thirty is offering HIIT (High Intensity Interval Training) is hot, but smart HIIT is even better! Tabata GX™ will help the fit to get fitter. But more importantly, it will help those new members to get fit safely and faster!
Tabata GX™ explains the science and provides the system and the sizzle with a variety of timing protocols and fun exercise progressions that are easily implemented in a group exercise class environment. Tabata GX™ provides a smart and effective patterning principle that takes into account every aspect of work to rest ratio and timing knowledge for a program that grows over time.
Class will be hosted in a private Facebook group. Class price is $30 per month. Please note, each month you will not automatically be renewed. Please contact us at the end of the month to sign up back and get a new invite to the Facebook group.
To sign up, please contact us via email or phone. Information is below. Thank you for being the best part of Barre Thirty.